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January 13, 2024
Gynae

Know Your Pregnancy :- Care & Prevention

Pregnancy

After implantation, the pregnancy begins and lasts for around 40 weeks. Preparation can assist safeguard both your and the baby’s health.

A sperm fertilizes an egg when it is released from the ovary during ovulation to cause pregnancy. After that, the fertilized egg descends into the uterus, where implantation takes place. An effective implantation leads to conception. A pregnancy can be impacted by several circumstances. Prenatal care and an early pregnancy diagnosis increase the likelihood that a woman will have a healthy pregnancy and deliver a healthy child.

Symptoms:-

Missed period:- If your period hasn’t started after a week or longer and you’re in your reproductive years, you might be expecting. Nevertheless, if you have an irregular menstrual cycle, this symptom may be deceiving.

Tender, swollen breasts:- Your breasts may become sensitive and painful early in pregnancy due to hormonal changes. After a few weeks, the pain should lessen as your body gets used to the hormonal changes.

Nausea with or without vomiting:- One to two months after becoming pregnant, morning sickness, which can happen at any hour of the day or night, frequently starts. However, some women suffer nausea earlier than others, and some never do. Although the exact reason for morning sickness during pregnancy is unknown, pregnancy hormones probably play a part.

Increased urination:- It’s possible that you’ll urinate more frequently than normal. During pregnancy, your body produces more blood, which causes your kidneys to process more fluid, which then collects in your bladder.

Fatigue:- One of the most prominent early pregnancy symptoms is fatigue. Who or what exactly makes a pregnant woman sleepy in the first trimester is unknown. However, a sharp increase in progesterone levels in the early stages of pregnancy may be a factor in weariness.

Safe Pregnancy:-

Everyone wants to give their child the greatest possible start in life, and you may strive toward that goal even before your child is born. Some of your behaviors may need to alter as your body changes. To help keep your developing baby safe, here are some suggestions for items to stay away from while pregnant.

Practicing safe nutrition is essential to a healthy pregnancy for both you and your baby.

To prevent harmful infections, we recommend the following:

  • Do not consume
  • Raw, unpasteurized milk
  • Soft cheeses made from unpasteurized milk
  • Food past its expiration date
  • Raw meat
  • Undercooked meat products such as sausages and cold cuts
  • Uncooked fish and seafood
  • Smoked fish
  • Uncooked sprouted seeds, grains and beans
  • Raw eggs
  • Food safety tips
  • Wash hands with soap before eating
  • Wash all eating utensils thoroughly after use
  • Cook meat thoroughly
  • Wash uncooked vegetables, salad leaves and fruit carefully before eating
  • Store food at the appropriate temperature
  • Consume food immediately after cooking
  • Self-care during pregnancy

It is nothing short of a miracle that your body is developing a human being when you are pregnant. It is very crucial to look for oneself at this time.

To help your body acquire the nutrients it needs, consume a range of healthful foods including meat, nuts, seeds, grains, beans, fruits, and vegetables.

Utilize prenatal supplements as directed by your doctor.

Take care when lifting large things.

Avoid being around people who are smoking.

Take care of your mental health by talking about your thoughts with a family member or trusted friend, practicing soothing breathing techniques if you feel overwhelmed, and engaging in light to moderate exercise.

Don’t overdo it when moving your body. When you work out while pregnant, you should be able to carry on a conversation.

Always seek the advice of your healthcare professional if you have any questions regarding whether meals or behaviors are safe to engage in while pregnant.

Painless Delivery

Many inquire their OBGYN about a painless birth because women experience excruciating agony throughout labor. It may be excruciatingly painful, especially if it’s your first pregnancy. Modern medicine has given women the choice of pain treatment techniques that can lessen the intensity of the pain and make childbirth more tolerable.

Because they are aware of the benefits of the operation and are able to weigh the advantages against the dangers to make an informed decision, more women, particularly educated women, are embracing the trend of painless birth.

By giving the woman epidural anaesthetic during labor, a painless, normal birth is made possible. This type of localized anesthetic lessens pain in a particular area of the body. In order to achieve a nearly painless delivery, the anesthetic is injected into the lady’s lower back during labor. This relaxes the woman and relieves her intense labor pain.

Since they might be unable to endure labor agony, women who have a reduced pain tolerance or those who become pregnant during their thirties frequently prefer C-sections. These women have a better chance of having a normal birth because to epidural anesthetic, which greatly lessens discomfort.

The OBGYN will give the lady intravenous fluids or IV fluids before giving her the epidural to ensure a pain-free birth. The woman will be urged to sit up straight, arch her back, and hold steady. The effectiveness of the epidural is increased and problems are avoided in this position.

The OBGYN will first clean the woman’s waistline with an antiseptic solution before numbing her lower back with local anesthetic. The lower back region around the spinal cord will then be numbed by a needle injection. The physician will insert a thin catheter through the needle into the epidural space, then after withdrawing the needle, tape the catheter. During labor, the doctor will administer the epidural anaesthetic via the catheter. In order to numb the pelvis and the region below it, the medication is given during pregnancy. However, the lady can see the delivery of the kid while still being aware and experiencing little to no discomfort.

In some cases, the OBGYN will advise the woman to choose painless childbirth.

Such instances include:

  • Women with a preexisting medical condition such as preeclampsia, cardiovascular disease or hypertension.
  • Women who opt for vaginal birth after undergoing a cesarean delivery in the previous pregnancy.
  • A previous case of prolonged or complicated labor.
  • Painless delivery is not suitable for women who have any of the following conditions:
  • Bleeding disorders with a high risk of hematoma or spinal hemorrhage that may lead to a permanent neurological defect
  • Previous surgery on the lower back
  • Skin infection in the epidural area
  • Blood clotting disorders
  • Neurological diseases

Many women choose a painless delivery approach rather than go through incapacitating agony while giving birth. You should inquire with your OBGYN about various techniques for pain reduction. Your doctor will give you advice on whether the technique is appropriate for you and provide the essential suggestions so you can make an educated choice and deliver the baby with the least amount of discomfort possible.

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Dehydration
February 22, 2022
General Health

Dehydration symptoms, prevention and treatment!

As temperatures continue to soar every summer, the risk of dehydration increases. Your body loses water daily in form sweat, urine, faeces and water vapour (when we breathe out). You become dehydrated when your body loses more water than it gains. Dehydration is usually caused by excessive sweating, loose motions and vomiting and is also associated with illnesses like diarrhea and cholera.

When dehydrated your body functions less efficiently and if not treated can lead to heat injuries (like heat exhaustion or heatstroke), urinary problems, seizures, fainting or low blood volume shock. To avoid this we bring you symptoms, prevention tips and treatment for dehydration.

Symptoms – You can tell if you or someone else near you is dehydrated by watching out for the following signs:

  • Increase in thirst
  • Excessive sweating
  • Dry mouth
  • Fatigue
  • Loss of appetite
  • Unable to tolerate heat
  • Decreased urination
  • Urine turns dark yellow
  • Dry cough
  • Dizziness
  • Cramps

Prevention method for dehydration revolves around gaining more water than you lose by drinking more water and losing less. Here are a few tips to prevent dehydration:

  • Drink lots of water, about 6-8 cups per day.
  • Drink cold water before, during and after any physical activity that will cause you to sweat.
  • Drink every time you feel thirsty.
  • Drink sports drink to replace the lost electrolytes in your body.
  • Drink fresh juice, milk, soup, etc.
  • Drink cold beverages to keep your body temperature cool and avoid sweating.
  • Consume lots of fresh fruits and vegetables.
  • Avoid going out during hot and humid weather to avoid sweating, instead go out during cooler parts of the day.
  • Avoid caffeine and alcohol as they increase urination which means your body loses water.
  • Avoid stuffy places, stay in well ventilated places.
  • Avoid smoking, it causes dehydration by drying up your throat.
  • Make sure you always carry a water bottle when travelling.
  • Make sure the water you use for drinking and washing yourself is clean to avoid diseases like cholera and diarrhoea which cause dehydration.
  • People aged 60 and above should be especially cautious as they lose water easily.
  • Parents need to be cautious for toddlers and young children as they lose water easily.

Treatment of Dehydration

In case you or someone near you shows signs of dehydration, go to a cool place, drink lots of water, sports drink or Oral Rehydration Solution (ORS) to replace the lost water and electrolytes, and rest. You should feel better after some time but if your condition does not improve, go to a doctor.

But prevention is always better than cure, and hassle free in this case. We hope you find these tips helpful in avoiding and treating dehydration.

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February 15, 2022
cancer

5 Steps for Reducing the Risk of Ovarian Cancer

Women who face inconsistent menstruation, difficulty in eating, along with urinary issues are perhaps at risk of being in the latter stages of ovarian cancer- this is when the cancer has spread to the pelvis and abdomen. 

The early stages of ovarian cancers cause no symptoms, this is when the cancer is still limited to the ovaries and is also easiest to treat.

Any woman with ovaries faces some risk of developing ovarian cancer, but there are consequential factors that also increase  risk. Factors such as having a family history of ovarian cancer, those who carry the genetic mutations BRCA1 or BRCA2, or being older than 63 are  are not under an individual’s control but there are some that you can control in order to decrease the risk of ovarian cancer. They are- 


1. Exercising and a healthy diet

By adhering to a weekly exercise regime and following a healthy diet, the risk of ovarian cancer does decrease. Just working out 30 minutes a day can decrease risk by up to 20%. On top of an active lifestyle, introducing certain foods into daily diet can also reduce risk. Foods like beans, nuts, eggs, and foods rich in Vitamin D are highly recommended as well as foods that contain Vitamin A- carrots, sweet potatoes and all leafy greens vegetables. 

2. Avoid Carcinogens

Carcinogens are basically substances that can potentially cause cancer. Some of these will

cause cancer only if an individual is predisposed to the risk of developing cancer, for instance having a family history or carrying a genetic mutation. However, there are some that can cause cancer regardless, like talcum powder, found in everyday products such as baby powder, makeup and deodorants. Many women who used some of these products regularly near the genital area have developed ovarian cancer. This has lead to huge lawsuits against major corporations that manufacture and sell these products.


3. Oral Contraceptives 

Women who regularly take oral contraceptives have up to a 50% lower risk of developing ovarian cancer. The longer contraceptive is taken, the lower the risk of developing ovarian cancer. Oral contraceptives can’t be taken by everyone and consulting a physician is necessary to see if it will work for you.

4.Choose a Healthy Lifestyle

Avoiding the use of tobacco, being exposed to secondhand smoke, not only lowers the risk for ovarian cancer, but other types of cancer too. Keep your alcohol consumption to three drinks a week. Staying away from tobacco and limiting alcohol consumption, as well as exercising daily and maintaining a healthy diet can decrease the risk of ovarian cancer.


5. Pregnancy & Breastfeeding

Women who have had at least one child, particularly before the age of 30, are at lower risk of developing ovarian cancer. This risk also lowers with each child a woman gives birth to. Also, women who breastfeed their children are also at a much lower risk of developing ovarian cancer. 

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February 5, 2022
Gynae

The best foods for managing PCOD

PCOD or  polycystic ovary disease is a condition that affects women and causes complications with metabolism and hormonal balance. Almost one in ten women have it and managing it is important as it can cause unpredictable hormonal behaviour that can also increase the risk of acne, infertility, diabetes, and excessive hair growth on various parts of the body. The disorder has no exact cure but several women afflicted by it abide by the tremendous impact dietary and lifestyle changes have made in managing and even curing their PCOD. 

If you have PCOD and wish to manage it better by way of changing your dietary habits, read on. 

Stave off red meat

Studies have found that eating a lot of red meat can put women at risk of infertility, so it’s best to limit or avoid it. Keep away from processed meats like salami, sausages, bacon, burger patties, mutton, and pork. 

Eat as many veggies

Green and leafy vegetables such as broccoli and lettuce, and fruit such as berries are full of nutrients and antioxidants. Plant based protein can be found in legumes, dried beans, and lentils, so make sure to have these daily.

Avoid saturated and hydrogenated fats

Saturated fats are found mostly in animal and dairy-based products, these fats may raise your cholesterol and calories. Baked goods are laden with these fats and should be had in limit.

Avoid sugar and refined carbs

PCOD patients should avoid white bread and biscuits as they are full of refined carbohydrates and should also avoid heavy calories in the form of aerated, sugary beverages like sodas and energy drinks. 

Try a diet for diabetics 

Women with  PCOD are insulin resistant and following a diabetic diet; rich in fibre and low in carbs and processed foods, can be a huge boost. Go for foods with made from whole wheat like wheat flour, wheat pasta, whole grains, brown rice, and poha. 

Eat small eat regularly

PCOD patients can have water retention and the best way to tackle that is having enough water and eating small portions in 6 or 7 frequent meals a day. 

Seeds are good

Flaxseeds and sesame seeds have done wonders for PCOD patients and it is always a good idea to have some at hand. However, remember to consume them in moderation. 

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February 1, 2022
Orthopedics

When to see an orthopedic surgeon?

Consult an orthopedic if you see any of these signs and symptoms…

Most people ignore pain and discomfort in bones and muscles thinking it will subside. In most cases it does. However, in some cases the discomfort could be a symptom of a fracture, dislocated joint, arthritis or other serious conditions and ignoring them for too long can complicate the problem further. Even so, you might feel reluctant to visit an orthopedic surgeon fearing a surgery for a minor problem.

Rest assured, orthopedic specialists in general suggest surgery only if it’s needed, they usually start with simpler methods like medicine, cast or physiotherapy before going for implants and such.

Still, if you aren’t sure that you need to see an orthopedic doctor, watch out for these signs to decide:

Chronic Pain; any pain that does not subside after twelve weeks since it emerged is called chronic pain. Your bones or muscles may hurt due to a disease, injury or over-exertion but if the pain does not fade, it’s time to call a doctor.


Reduced Range of Motion; If you are unable to move a muscle or find it difficult to do so due to a stiffness of joints or muscles consult an expert. Though it’s normal to feel stiffness in joints as you age, it could also be a symptom of arthritis.


Problems with activities of daily living; If you face difficulties in performing regular activities such as walking, standing, sleeping or anything else due to severe pain, stiff or unmovable joints, shortness of breath, shaky feet or fatigue it’s probably serious.


Continuous Inflammation after Injury; While swelling, redness, stiffness, heat or soreness is normal after an injury, if the injured region shows no sign of recovering more than forty-eight hours after when you got injured, it could be an infection or tendinitis and should be diagnosed by an expert.


Deformed Joint or Bone; this can be due to a fracture, a joint dislocation, soft tissue injury or could be genetic. Ignoring a deformed joint or bone is not a good idea because it may cause pain, limit your range of motion or develop into osteoarthritis.

Shakiness in the joints; while it’s normal to feel shaky after an intense workout or due to nervousness or anger, it might also be a symptom of a joint problem. Get an appointment regardless of whether your limbs shake continuously or only when you move.


Redo procedures and unsuccessful treatment; If you got treatment for your problems through physiotherapy or medication, but the symptoms have not subsided then you might want a second opinion from an orthopedic specialist. Your doctor will usually recommend one if their treatment doesn’t work.

These signs can appear in alone or in combination. If you notice these signs, don’t wait too long. Contact an orthopaedist immediately and get a diagnosis. Even if the diagnosis reveals nothing wrong or only a minor issue, it is better to be safe than sorry.

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January 22, 2022
General Health

Importance of Calcium in the body explained

Calcium is one of the most essential minerals required for the musculoskeletal system. It is required to strengthen, build and repair your bones. It is also vital for the structure of your teeth, muscle contraction, depolarizing mineral for the heart, neural transmission and blood-clotting mechanism of your body.

Diseases Caused by Lack of Calcium

Most of your body’s calcium is concentrated in your bones and teeth. Lack of calcium in the body leads to weakness of bones because your body makes up for the deficiency by absorbing calcium from your skeleton to perform its functions. This can further develop into bone and joint ailments like hypocalcemia, osteoporosis, osteomalacia, rickets, and many others. It can also cause heart problems like arrhythmia and mental illnesses like depression or dementia.

People at Risk

People who require special attention towards their calcium intake include children, old people, women and people with lactose intolerance or milk allergic. Young children and teenagers require more calcium because their bones are at a developing phase. They may not grow tall if they don’t get enough calcium. The elderly are at risk because as people age their bones deteriorate in strength. Women are at risk due to pregnancy and menopause due to various changes in their hormones during these phases. People with milk allergy and lactose intolerance are at high risk because they are required to avoid milk which is your primary source of calcium accounting for thirty percent of daily intake.

Causes of Hypocalcemia

The major cause of hypocalcemia, or calcium deficiency, is lack of calcium and vitamin D in your daily diet. Other causes include gastrointestinal disorders, kidney failure, cancer, pancreatitis, liver failure and anxiety. Hypocalcemia can be diagnosed with physical and mental examinations.

Avoiding Hypocalcemia

Calcium deficiency can be avoided by consuming food items rich in calcium, which include milk products, green vegetables, fish with edible bones, nuts, edible seeds, beans, soy food and packaged products fortified with calcium. You may need calcium supplements if your diet doesn’t provide you with enough of the mineral. However, it’s important that you don’t overdose on calcium to avoid hypercalcemia, which can weaken your bones, cause kidney stones and mess up the functioning of your heart and brain. A healthy adult usually requires a thousand milligrams of calcium per day. People suffering from calcium deficiency should stick to the dosage prescribed by their doctors.

You also require vitamin D in your diet to absorb calcium from your food. A walk in the morning is a good way to get some as the hormones in your skin produce the vitamin when exposed to UVB rays. Fatty fish, eggs and packaged food fortified with vitamin D are some reliable food sources. You might also need vitamin D supplements.

Magnesium is also needed to regulate your calcium and vitamin D level. Nuts, fruits and edible seeds can provide you enough, but you might need magnesium supplements.

With a healthy dosage of calcium and vitamin D in your daily diet, daily workout sessions and an active lifestyle you can maintain bone strength, proper body functions and lead a healthy and happy life.

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January 16, 2022
cancer

Make your loved ones give up tobacco smoking!

Despite well-known harms of smoking, like cardiovascular diseases and lung cancer, over a billion people worldwide find it hard to quit due to the addictive nature of tobacco. However, it’s possible to quit with some determination and this World No Tobacco Day we bring you some advice to convince your friends and relatives to stop smoking. Quitting is ultimately an individual decision. 

You can’t convince them if they aren’t convinced that they need to quit. Ask the person if they want to quit. If they want to quit but aren’t able to due to withdrawals or other concerns, encourage them and provide support. If they don’t want to quit, give them some space but don’t give up. Talk to the person about how concerned you are about their health and how their habit affects you. Make it clear to them that you aren’t forcing or guilt-tripping them but want them to stop because you care for them. If they won’t quit out of fear for their health, they might consider if they understand the benefits of quitting. Talk about how their health will improve, their looks will improve, they will save money and other benefits you think will appeal to them enough to consider quitting.

Most people smoke due to pressure. So, if you can create a relaxing ambience every time you meet someone, chances are they won’t get the urge to smoke. You can do this by simple tricks like talking about their hobbies, hanging out at parks, or anything else that will keep them occupied.

Convince them to not smoke near you as politely but firmly as possible. If they like hanging out with you more than smoking chances are they’d choose you over their pack. However, don’t make it seem like you are forcing them to choose between you and their cigarettes. Give good reasons like how the smoke hurts your throat or your concern about the children catching the habit.

Scolding and preaching to your friend about smoking will only create a feeling of resentment which may lead to more smoking even after they were thinking about quitting. Guilt-tripping them is even worse as the guilt will cause stress which they might cope with another puff. Instead 

It’s not easy to give up smoking, your loved ones need all the support they can get to break the habit. You can support them by giving them moral support, helping them with their quit plan, helping them find the rehab program best for them, rewarding them for their success and consoling them when they lapse.

There will be times when the urge for that ‘one more puff’ will be too strong to resist. Don’t give up on your friend if they fail to resist that urge, instead encourage them to continue with their rehabilitation process. Also point out how long they managed to keep away from cigarettes as positive feedback. Prevent them from feeling guilty as that might just lead to more smoking.

Besides, why give up on your friends and family after taking the initiative to help them stop smoking?  If you follow these tips, someday they’ll quit. Till then, keep trying.

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January 16, 2022
kidney

Ways to keep your kidneys healthy

Kidneys are fist sized organs which play a very important in the body, filtering the blood and removing toxins through urine. Kidneys perform several functions in the body, for instance filter waste products, excess water, and other impurities from your blood. They regulate pH, salt, and potassium levels in the body. Kidneys regulate the production of red blood cells and the blood pressure. They also activate a kind of Vit D, which helps the body to absorb calcium for good bone and muscle health.

Keeping kidneys healthy is extremely important for the overall well-being of a person, if you keep your kidneys healthy, the body will filter out waste properly and regulate the hormones to help your body function properly.

Below are a few tips to keep the kidneys healthy

Get Moving; exercise often, and get active, it will help you more than just loosing weight and it can lower the chances of CKD (chronic kidney disease). It will also reduce the blood pressure, which is also good for your heart health.

Monitor your blood pressure and keep blood glucose under check, people with diabetes, which causes high blood sugar in the body can cause kidney damage, as they have to work extra to filter out the blood, which can cause damage in the long run. Consult your physician and take medication for the same, it’s extremely important to keep the bp and blood glucose under check!

Lifestyle modification is extremely essential for maintaining kidney health; eat clean
and healthy, say no to processed foods, especially read meats, opt for fresh fruits and leafy greens. Drink plenty of fluids, normally 2 – 3 liters of water is advised, this also depends on the overall health, climate and gender of a person. Quit smoking and reduce alcohol, it will help with keeping the kidneys healthy, for any other renal sciences concern you can always tele-consult with our specialist.

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January 14, 2022
kidney

Different Kidney Problems Explained!

Chronic kidney disease is the most common form of renal disorder, one of the major reason for kidney problems is uncontrolled high blood pressure. Kidneys are constantly filtering and cleaning the body of toxins.

High BP can put pressure on the organ and functional units of your kidney, in time the filtering process worsens, and kidneys fail. When that happens, the body requires dialysis filters fluid and wastes out of your blood, but it isn’t a long-term solution. Eventually, a kidney transplant is required, but it depends on the case.

Diabetes also causes kidney diseases, uncontrolled blood sugar damages the functional units of the kidney, which can lead to Kidney failure.

Kidney stones are a very commonplace problem among people. Minerals and other substances in the blood may crystallize in the kidneys, which form solid particles, or commonly called as stones, they usually pass out of your body in urine, and it can be extremely painful.

Glomerulonephritis is an inflammation of the glomeruli, these are microscopic structures inside the kidneys, which perform the filtration of blood. It can be caused by infections, drugs, congenital abnormalities, and autoimmune disorders. This condition may get better on its own or require immunosuppressive medications.

Polycystic kidney disease is a genetic disorder that causes many cysts, round sacs of fluid, to grow inside and on the surfaces of your kidneys, interfering with kidney function proving detrimental to the kidney and overall health of a person.

UTIs are bacterial infections of any of the renal system. Infections in the bladder and urethra are most common among people, and easily treatable. They normally do not have any long-term impact. However, if left untreated, these infections can spread to the kidneys and lead to kidney failure. At Maple Care hospital our clinicians have years of experience in treating people with renal failures and related diseases.

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January 7, 2022
Gynae

Symptoms and Causes of Miscarriage

Miscarriage is the unintentional loss of a baby before it reaches the 20th week. Around 10 to 20 percent of all pregnancies are miscarried. But the actual figure could be higher due to the fact that the majority of miscarriages occur early in the pregnancy — before you even realize about the pregnancy.

The majority of miscarriages happen because the fetus hasn’t developed in the way that is expected.

Symptoms of miscarriage

The majority of miscarriages occur prior to the 12-week mark of pregnancy.

The signs and signs of a miscarriage could include:

  • Vaginal bleeding or spotting
  • Cramps or pain in your lower back
  • The fluid or tissue that is passing through your vagina

If you’ve sucked the vaginal fetal tissue and you want to keep it in an air-tight container and take it to your doctor’s office or hospital for an analysis.

The majority of women who experience bleeding or vaginal spotting during the first trimester be successful in their pregnancies.

Causes of Miscarriage

Genes or the chromosomes

The majority of miscarriages happen because the fetus’s growth isn’t what is expected. About 50 % of miscarriages are caused by the presence of extra or missing chromosomes. Most of the time, chromosome troubles result from mistakes that occur in the course of embryo development as it divides and develops and develops — not from problems that are that are passed down from parents.

Chromosome issues could result in:

  • Blighted Ovum. Blighted ovum occurs when no embryo has formed.
  • Intrauterine fetal death. In this situation the embryo is formed but then ceases to grow and dies before symptoms of loss of pregnancy appear.
  • Molar pregnancy as well as partial Molar pregnant. With a molar pregnancy the chromosomes of both sets are inherited directly from father. Molar pregnancy is often connected to an abnormal development of the placenta. There is typically no fetal development.

Risk factors in miscarriage

Different factors increase the likelihood of miscarriage. These include:

  • age. Women older than 35 years of age have a greater risk of miscarriage than younger women. After age 35, there is around a 20 percent chance of miscarriage. At 40 you’re at risk of 40 percent. At 45, it’s around 80 percent.
  • Prior miscarriages. Women who have suffered at least two consecutive miscarriages are more likely to suffer miscarriage.
  • Chronic diseases. Women who have an ongoing condition like diabetes that is not controlled has a higher chance of miscarriage.
  • Cervical or uterine problems. Certain uterine conditions or cervical tissues that are weak (incompetent cervical wall) could increase the chance of miscarriage.

Prevention of miscarriage as by Gynae experts in India

There’s a good chance that there’s little you can do to avoid miscarriage. Just focus on taking health of your baby and yourself:

  • Seek regular prenatal care. Maple care helps the women in different stages of their pregnancies with our best gynae experts in Delhi
  • Avoid risk factors associated with miscarriage like drinking alcohol, smoking cigarettes and other illicit drug use.
  • Consume a multivitamin daily.
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